Psychotherapy For Individuals, Couples & Families

Resolve emotional issues and improve your mental health and sense of well-being, all in a supportive and safe space.

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Enitan Oyenuga Expert Clincal Psychologist in F.C.T Abuja

It’s been observed that people on social media post areas that show their sophistication compared to their labor, they post areas that promote their significance as oppose their labor.

The way the brain chemistry works is that for every time you go on social media, you see other people progress as a negative for yourself.

Those yet to attain those achievements, begin to see themselves as less and not hard working enough.

This less worth feeling could lead to depression and if not properly managed could lead to suicidal thoughts and non-acceptance by the society

Areas of Expertise

Your Mental Health Matters

Get tips and resources to take care of your mental health challenged with any of the below listed issues.

  • Depression
  • Anxiety
  • Eating Disorders
  • Relationships
  • Parenting Therapy
  • Grief and Loss
I am very thankful to Emotions Mechanics' help. They gave me tools to handle my mental health problems, which helped me to feel better. They showed me how to manage my emotions and thoughts to find balance.
Fredd Adebayo
Designer